Bringing purpose to my adventures;

• using adventure to promote healthy human behaviours
• promoting the mental & physical health benefits of adventuring outdoors
• raising awareness of environmental issues
• advocating for adventure in the UK
• encouraging others to go outside - to adventure confidently and safely
• supporting charities who echo my values

My Philosophies

It's common to associate the words 'fit' and 'healthy' with how people look.  I believe that feeling healthy in yourself is much more important than achieving a look.  Looking 'fit' to others is pretty worthless if you feel rubbish inside.

As an under confident individual, I have found confidence through the World of adventure.  I eat, train, and move in ways that help the body I have, to take me where I want to go.